Introduction
Let’s be real, life’s hectic enough without stressing over what’s for dinner. Between appointments, family, work, and trying to grab five minutes of peace, cooking can feel like climbing Mount Everest. That’s where NDIS meal prep comes in, and with Tommy Sugo, it’s never been easier (or tastier).
We help NDIS participants across Perth enjoy proper, fresh meals delivered straight to their door. No mess. No stress. Just good food, made locally, with all the paperwork sorted so you can claim your meals back through your plan.
Quick Takeaways:
- Fresh, ready-made Italian meals delivered across Perth
- We provide proper NDIS-compliant invoices for easy claiming
- Gluten-free, vegetarian, and classic comfort food options available
- No lock-in contracts, order when you need
- Proudly Perth-owned, proudly delicious
What Exactly is NDIS Meal Prep?
Let’s Keep It Simple
When we say NDIS meal prep, we’re really just talking about taking the stress out of getting dinner sorted. If your NDIS plan covers meal preparation and delivery, it means you can skip the shopping, cooking, and mountain of dishes and still enjoy fresh, ready-made meals delivered straight to your front door.
Do You Have to Stick with NDIS-Registered Providers?
Here’s where plenty of people get tripped up, but don’t stress, we’ll explain it nicely and clearly. You don’t have to order meals from registered NDIS businesses. The important thing is that your provider (like us at Tommy Sugo) gives you an invoice that’s set up correctly, following all the NDIS rules. With that, you can easily claim your meals back through your NDIS plan, too.
Why It’s a Total Game-Changer
Look, life in Perth can be full-on. Some days it feels like there’s just not enough hours between work, doctor’s appointments, sorting things around the house, or just trying to catch your breath. Cooking? Yeah… that usually gets bumped way down the list.
That’s why NDIS meal prep has been a game-changer for heaps of people. You don’t have to muck around with groceries or cooking when you’re already flat out. We bring proper meals to your door, ready to go. So, you’ve got more time for yourself, whether that’s hanging with the kids, having a yarn with mates, or just chucking your feet up and relaxing for a bit.
Why More Perth Locals Go with Tommy Sugo for NDIS meal prep
We’re locals, plain and simple. Perth born and bred. So when we say our meals are cooked fresh right here in WA, we mean it. No frozen imports, no dodgy shortcuts, just proper, homestyle food made with ingredients we’d happily serve our own families. That’s how it should be, yeah?
Now, a lot of folks ask us, “Aren’t you supposed to be an NDIS-registered provider?” Good question, but here’s the thing. When it comes to NDIS meal prep, you don’t have to stick to registered suppliers for meals. As long as the invoices tick all the right boxes (and ours do), you’re good to go. We’ve been helping people on NDIS plans for years, no stress, no worries, and definitely no confusing paperwork.
And honestly? We’ve seen the difference it makes. Parents juggling kids and work, people dealing with health stuff, carers trying to make life that little bit easier, they’ve all told us how much of a relief it is to have fresh, tasty meals sorted without lifting a finger. That’s what it’s all about.
What’s on the Menu? Warning: You’ll Be Craving It After This
We don’t muck around when it comes to good food. At Tommy Sugo, our meals are all about proper, honest cooking, the kind your Nonna would nod her head at. Slow-cooked lasagne packed with tender beef, rich sauces bubbling away for hours, creamy cannelloni filled with spinach and ricotta, it’s all made fresh right here in Perth. And if you love gnocchi? Ours is soft, fluffy, and cooked just the way it should be, no shortcuts, no nonsense. That’s the beauty of NDIS meal prep done with care.
Got special dietary needs? No dramas. Our menu has gluten-free gnocchi, vegan pastas, and a bunch of other tasty options. Everyone deserves a proper feed; no one should miss out because of allergies or dietary restrictions.
And the best part? No cooking, no mess. Our NDIS meal prep comes ready to heat. Chuck it in the oven or microwave, and that’s dinner done. No chopping veggies, no scrubbing pots, just good food, ready when you are.

The Benefits of Using NDIS Meal Prep Services
More Time for What Matters
Skip the groceries, cooking, and cleaning. Spend that time on work, hobbies, family, or simply putting your feet up.
How to Order NDIS Meal Prep with Tommy Sugo
Getting your meals sorted with us is easy- no hoops to jump through, no confusing steps.
Step 1: Double-Check Your NDIS Plan
First things first, have a peek at your NDIS plan. You’ll want to make sure it includes meal preparation and delivery. If that’s ticked off, you’re all set to order with us.
Step 2: Explore the Menu
Head over to tommysugo.com.au and have a good look around. We’ve got plenty to tempt your taste buds from slow-cooked lasagne and creamy cannelloni to gluten-free gnocchi and vegetarian pasta options. You won’t be short of choices.
Step 3: Place Your Order No Lock-Ins
Pick your favourites and place your order. No contracts, no pressure, just order when you feel like it.
Step 4: Meals Delivered to Your Door
We’ll bring your meals to you fresh and chilled, ready to heat when you’re hungry. And don’t stress about paperwork – we’ll pop in an NDIS meal prep invoice that’s set out correctly for easy claiming.
Common Myths About NDIS Meal Prep: Let’s Clear Things Up
“You Can Only Order from Registered Providers” is Not True
This one trips people up all the time. You don’t have to stick with registered meal providers. As long as your invoice is done properly (and we make sure of that), you can claim your meals back through your plan.
“The Meals Are Bland and Boring” Definitely Not
Mate, we don’t do boring around here. Our slow-cooked lamb pastas, hearty beef lasagnes, and creamy veggie gnocchi are packed with proper flavour. It’s real food, made with care, no bland stuff in sight.
“It’s a Hassle to Claim a Refund.” We’ve Made It Easy
Sorting your refund doesn’t have to be complicated. We set up your invoices exactly as the NDIS requires. You just submit it through your plan manager or portal, and that’s it, no dramas, no fuss.
Conclusion
Sorting meals with an NDIS plan shouldn’t feel like a headache, and with us, it doesn’t. At Tommy Sugo, we keep NDIS meal prep simple, tasty, and stress-free.
All you’ve got to do is jump online, pick your meals, and let us take care of the hard part: no stress, no long hours in the kitchen, just proper food delivered fresh to your door.
Want to see how easy it really is? Head to tommysugo.com.au, browse the menu, place your order, and we’ll get dinner sorted for you.
FAQs
Can I use my NDIS plan to order from Tommy Sugo?
Absolutely. If your plan covers meal prep and delivery, we can help with proper NDIS-compliant invoices so you can claim your meals.
Do I have to use registered NDIS providers?
Nope. As long as the provider issues the correct invoice (which we do), you can claim meals from non-registered providers like us.
How does the refund process work?
Simple. We deliver your meals, send your invoice, and you submit it to your plan manager or the NDIS portal for reimbursement.
Where do you deliver?
Across the Perth metro area. Pop your postcode in at checkout to check.
What meals for the NDIS meal prep do you offer?
From beef lasagne to gluten-free gnocchi and vegetarian options, there is something for every appetite.
Do I have to sign a contract?
No way. Order when you want, no lock-ins, no pressure.
Are your NDIS meal prep meals made fresh?
You bet. Everything’s cooked fresh in Perth using proper ingredients.
Do you cater for special diets?
We sure do. Gluten-free, vegetarian, and other options available.
Can I order for someone else on an NDIS plan?
Absolutely. Just enter their details at checkout and we’ll sort the rest.
How do I contact Tommy Sugo?
Easy! Head to tommysugo.com.au, our friendly Perth team is always happy to help.


