best gluten-free restaurants in Perth

Best Gluten-free Restaurants in Perth: 7 Delightful Restaurants Serving Up Celiac-Safe Smiles (and Full Bellies!)

Finding the best gluten-free restaurants in Perth can feel like searching for buried treasure – exciting but potentially frustrating. But fear not, fellow gluten-free friends and concerned loved ones! Here at Tommy Sugo, we understand the struggle (because who can resist a plate of steaming hot pasta?), so we’ve compiled a list of 7 of the best gluten-free restaurants in Perth that cater to gluten-free needs without compromising on flavour.

Critical Takeaways

  • Perth boasts a surprisingly wide range of the best gluten-free restaurants in Perth.
  • From casual cafes to fine dining experiences, there’s something for everyone.
  • Don’t be afraid to ask questions and double-check menus – most of the best gluten-free restaurants in Perth are happy to help.

Table of Contents

Best Gluten-free Restaurants in Perth: Gluten-Free Pasta Perfection

Perth’s gluten-free scene isn’t just about avoiding gluten; it’s about embracing delicious alternatives! Here are some of the best gluten-free restaurants in Perth where you can twirl your fork around gluten-free pasta that’s just as satisfying (if not more!) than the traditional kind.

Canteen Pizza: Where Gluten-Free Doesn’t Mean Flavor-Free

Canteen Pizza in Mount Hawthorn is a haven for pizza lovers of all dietary persuasions. Their dedicated gluten-free base is legendary, boasting a satisfyingly crisp crust that holds its own against any wheat-based version. Pair it with their ever-changing selection of delicious toppings, and you’ve got a gluten-free pizza experience that will have you wondering why you ever settled for anything less.

Gluten-Free Tip: Don’t miss out on their decadent Nutella calzone for dessert – pure, gluten-free indulgence!

Double Rainbow: Korean-ish Cuisine with a Gluten-Free Twist

Double Rainbow in Northbridge injects a vibrant splash of Korean-inspired flavours into the Perth dining scene. Thankfully, they haven’t forgotten about their gluten-free friends! Many of their dishes can be easily adapted to be gluten-free, like the ever-popular crispy Korean pancakes (make sure to ask about using gluten-free dipping sauces). Plus, their extensive vegetarian and vegan options offer plenty of naturally gluten-free choices.

Gluten-Free Bonus: Double Rainbow boasts a killer cocktail selection, so raise a glass (carefully checking the ingredients, of course) to a delicious and inclusive dining experience.

1907: Fine Dining Fit for a Celiac King (or Queen!)

Who says fine dining is off-limits for the gluten-free crowd? 1907 in Como offers a sophisticated and innovative tasting menu experience, and they’re more than happy to cater to dietary needs. Simply let them know about your gluten intolerance when booking and their talented chefs will create a bespoke menu that’s both delicious and safe.

Pro Tip: 1907 offers a truly unique dining experience, so dress up for the occasion and prepare to be wowed by both the food and the service.

Angel Falls Grill: A Taste of Venezuela Goes Gluten-Free

Looking for something a little different? Angel Falls Grill in Victoria Park brings the vibrant flavours of Venezuela to Perth. Thankfully, many of their signature dishes are naturally gluten-free, like their mouthwatering Arepas (cornmeal flatbreads) filled with delicious slow-cooked meats and fresh Venezuelan cheese.

Gluten-Free FYI:  Be sure to ask about any sauces or toppings that might contain gluten.

best gluten-free restaurants in Perth

Beyond the Pasta Bowl: Gluten-Free Delights for Every Craving

Perth’s gluten-free scene isn’t limited to just pasta! Here are some of the best gluten-free restaurants in Perth that offer a variety of delicious gluten-free options that cater to all kinds of culinary desires.

The Old Synagogue: A Feast for the Senses (and Safe for Your Gut!)

The Old Synagogue in Fremantle is a stunningly restored heritage building that now houses a delightful selection of eateries, many of which offer fantastic gluten-free options. Tonic & Ginger, in particular, stands out with their Southeast Asian fusion cuisine. From fragrant curries to fresh rice paper rolls, there’s something for every palate, all prepared with gluten-free diners in mind.

Gluten-Free Perk: The Old Synagogue also boasts a bustling courtyard perfect for enjoying a delicious meal outdoors.

Bayside Barista: Your Gluten-Free Oasis in Safety Bay

For those living south of the river, Bayside Barista in Safety Bay is a haven. This delightful cafe is 100% gluten-free and coeliac-certified. You can indulge in all their delicious treats with complete peace of mind. From fluffy gluten-free muffins to savoury tarts and pies, Bayside Barista proves that the best gluten-free restaurants in Perth offer you all kinds of options.

Ya Mechi Mexican Kitchen: A Fiesta of Flavor, Minus the Gluten

Sometimes, you just crave a taste of Mexico! Ya Mechi Mexican Kitchen in Mount Hawthorn comes to the rescue with its vibrant and delicious take on Mexican classics. They offer a dedicated gluten-free menu featuring tacos made with corn tortillas (naturally gluten-free!), fajitas sizzling with fresh ingredients, and succulent slow-cooked barbacoa that will have you yearning for a siesta (or maybe just another taco).

Gluten-Free Fiesta Tip:  Don’t forget to ask about their homemade guacamole – it’s the perfect gluten-free accompaniment to any dish.

Little Sparrow: Where Sweet Treats Meet Gluten-Free Dreams

Let’s face it, living gluten-free doesn’t mean you have to forgo dessert! Little Sparrow in Claremont is a haven for those with a sweet tooth and dietary restrictions. Their entire bakery is dedicated to gluten-free treats, so you can indulge in cupcakes, cookies, and even cakes without worry. They also offer a delicious selection of gluten-free brunch options, making Little Sparrow the perfect spot for a satisfying and sweet start to your day.

Gluten-Free Sweet Tooth Tip:  Try their signature salted caramel slice – it’s a guaranteed crowd-pleaser (even for gluten-eaters who might sneak a bite!).

Conquering the Gluten-Free Frontier: Tips and Tricks for Perthfoodies

Now that you’ve got a taste of Perth’s fantastic gluten-free scene, here are some handy tips and tricks to make your dining adventures even more enjoyable:

Communication is Key: Don’t Be Shy to Ask Questions

Feel free to ask questions about menu items and ingredients. Most of the best gluten-free restaurants in Perth are happy to cater to dietary needs, but it’s always best to double-check. Let them know about your gluten intolerance and ask about any potential hidden sources of gluten.

Gluten-Free Pro Tip:  If you’re unsure about something, don’t be afraid to ask to speak to the chef directly. They’ll be able to give you the most accurate information about the ingredients in their dishes.

Embrace the Power of Research: Plan Your Gluten-Free Feast

A little pre-dinner planning can go a long way. Many of the best gluten-free restaurants in Perth have menus available online, so you can browse their options and check for gluten-free suitability before you even step out the door. This can save you time and frustration when you’re feeling peckish.

Gluten-Free Tech Tip: There are also a number of apps and websites dedicated to finding gluten-free restaurants. These can be an excellent resource for discovering new hidden gems in the Perth dining scene.

Befriend the Gluten-Free Community: Share and Support

The gluten-free community in Perth is a vibrant and supportive bunch. There are numerous online forums and social media groups where you can connect with fellow gluten-free foodies, share recommendations, and swap tips and tricks.

Gluten-Free Social Butterfly Tip:  Join a local gluten-free Facebook group or online forum. You might just discover the best gluten-free restaurants in Perth (or bakery!) through someone else’s experience.

Frequently Asked Questions: Your Gluten-Free Perth Survival Guide

Here are some of the most frequently asked questions about navigating Perth’s gluten-free dining scene:

  1. Are there any completely gluten-free restaurants in Perth?

    Yes! Several of the best gluten-free restaurants in Perth are entirely dedicated to gluten-free cuisine, like Bayside Barista in Safety Bay. These restaurants are an excellent option for those with Celiac disease or severe gluten intolerance.

  2. What are some excellent options for gluten-free breakfast in Perth?

    Many cafes in Perth offer gluten-free breakfast options, like Little Sparrow in Claremont, which has delectable gluten-free pastries and brunch dishes.

  3. Can I still enjoy pub food if I’m gluten-free?

    Absolutely! Many Perth pubs offer gluten-free options on their menus, like burgers on gluten-free buns or grilled fish and salad. Don’t be afraid to ask about what gluten-free options they have available.

  4. Is it challenging to find gluten-free dessert options in Perth?

    Not at all! Several Perth bakeries and cafes specialise in gluten-free treats, like Little Sparrow and their mouthwatering selection of gluten-free cupcakes and cakes.

  5. What are some things to keep in mind when eating out gluten-free in Perth?

    Always communicate your gluten intolerance to the waitstaff and ask about ingredients. Be prepared to do some research beforehand and check menus online. There’s a vibrant gluten-free community in Perth that is ready for you to explore.

  6. Are there any resources available to help me plan a gluten-free trip to Perth?

    Coeliac Society of WA: This website offers a wealth of information for people with coeliac disease, including a directory of the best gluten-free restaurants in Perth.
    Find a Gluten-Free Restaurant: This website allows you to search for gluten-free restaurants by location and cuisine, making it a handy tool for planning your Perth dining adventures.
    Perth is OK: This website is an excellent resource for finding things to do and see in Perth, and they also have a section dedicated to gluten-free dining options.

  7. What if I have other dietary restrictions in addition to being gluten-free?

    Many Perth restaurants are accommodating of multiple dietary needs. When making a reservation, be sure to let them know about all your dietary restrictions. Most restaurants will be happy to work with you to create a delicious and safe meal.

  8. Is Perth an expensive city for gluten-free dining?

    Gluten-free options can vary in price depending on the restaurant and the dish. However, there are plenty of affordable gluten-free options available in Perth, from cafes offering delicious gluten-free breakfast pastries to casual restaurants with gluten-free burgers and pizzas.

  9. I’m worried about feeling left out when dining with friends who don’t have gluten restrictions. Any tips?

    Don’t worry! Perth’s dining scene is becoming increasingly inclusive, and many restaurants offer gluten-free options that are just as delicious as their traditional counterparts. You might even find your friends curious about trying some of the tasty gluten-free dishes you discover!

  10. I’m feeling overwhelmed by all the choices! How do I decide where to eat first?

    This is a significant problem to have! Why not start by browsing the menus of some of the restaurants mentioned in this article and see what piques your interest? You could also check out the online forums and social media groups mentioned earlier to get recommendations from other members of the Perth gluten-free community.


Perth is a haven for gluten-free foodies, offering a wide variety of delicious and safe dining options. Whether you’re craving a steaming plate of pasta, a vibrant Mexican feast, or a decadent gluten-free dessert, there’s something for everyone in this vibrant city. So, ditch the fear of missing out and dive headfirst into Perth’s exciting gluten-free culinary scene.

Craving a taste of Perth’s excellent gluten-free offerings but short on time? Here at Tommy Sugo (, we understand the struggle! We offer a variety of delicious and convenient gluten-free meals that you can enjoy in the comfort of your own home. Browse our menu and order your next gluten-free feast today!

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Also, see Perth’s Fundraising Feast: 10 Fun & Foodie Fundraising Ideas to Fuel Your Cause with Flavour!


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