Top 5 Gluten Friendly Meals

Tommy Sugo not only provides the tastiest food but also understands the preference of our customers for full transparency about  all the ingredients we use.

Gluten is a protein present in a variety of grains such as wheat, barley and rye. It may be found in bread, spaghetti, pizza, and cereal. Gluten does not include any vital nutrients. People with celiac disease cause them an immunological response that is induced by gluten consumption.

Even though people who do not have celiac disease are still cautious and try to maintain a gluten free or gluten friendly diet, as gluten can cause inflammation in the digestive system. 

Gluten free food is one in which all the ingredients used are free from gluten and also the kitchen in which they are prepared is used only for preparing gluten free items.

On the other hand gluten friendly items are those which contain all the ingredients free from gluten but prepared in a kitchen where other items are prepared which might contain gluten.

Tommy Sugo offers gluten friendly food home delivery Perth, visit the website Tommy Sugo Perth to order.

Here are Tommy Sugo’s top 5 delicious gluten friendly meals:

1- Jackfruit Curry Arancini

Top 5 Gluten Friendly Meals Delivered in Perth Jackfruit Curry Arancini

This is unique, novel, and intriguing. Tommy Sugo creates this with desiccated coconut instead of wheat flour on the outside and jackfruit on the inside, which is a delicious unflavored fruit with a meaty texture, and then adds curry to it. As with all of our dishes, just reheat in the oven or air fryer from frozen and it’s ready to serve. This is not suitable for celiacs as it is cooked in the same oil as our gluten arancinis.

2- Gluten Friendly Macaroni

Top 5 Gluten Friendly Meals Delivered in Perth Gluten Friendly Macroni

Tommy Sugo creates this delicious gluten-friendly macaroni. All items used are fresh frozen and should be cooked from frozen (do not defrost beforehand). Corn, rice, and potato are the key elements in this recipe and it contains no gluten ingredients, but is made in our usual kitchen that we make all our other traditional gluten pastas.

3- Gluten Friendly Gnocchi

Top 5 Gluten Friendly Meals Delivered in Perth Gluten Friendly Gnocchi

This delicious gluten friendly item made with rice flour, potato flour, and corn flour This is one of Tommy Sugo’s best-selling pastas. The texture is delicate and fluffy, with a slight bite. Visit Tommy Sugo and order for home delivery in Perth.A big secret, we serve this as our standard gnocchi in our Tommy Sugo Nedlands take away store…no one can tell it has no gluten in it! Shhhhh, don’t tell anyone. 

4- Pumpkin & Feta Arancini

Top 5 Gluten Friendly Meals Delivered in Perth Arancini Pumpkin

Heat for 10-15 minutes and serve. Not your typical huge arancini, they contain 15 golf ball-sized arancini per packet, making them an excellent entertainment, finger snack for unexpected visitors, entrée, or perfect for the kid’s lunch box. This is not suitable for celiacs as it is cooked in the same oil as our gluten arancinis. 

5- Extra Creamy Lasagna – Gluten Friendly

Top 5 Gluten Friendly Meals Delivered in Perth Extra Creamy Lasagna

This is amazing! You won’t believe it’s gluten-free…er friendly! We create this with no gluten components, just like all of our Gluten Friendly pastas, but it is made in the same kitchen where we produce all of our Gluten pastas, so there is always the risk of cross contamination if you are gluten sensitive. A 1kg pack serves four people – Heat and serve.
If you want some gluten free and gluten friendly pastas that will be a great substitute for normal traditional pasta, order some easy cook at home gluten free and gluten friendly meals now here www.tommysugo.com.au

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