Gluten Free vs Gluten Friendly vs Low Gluten
Gluten Free: Certified to contain no gluten. Suitable for coeliacs.
Gluten Friendly: Contain no gluten ingredients but are made in a kitchen where other gluten products are prepared.
Low Gluten: No gluten ingredients, but cooked in the same oil as our gluten arancinis.
Welcome to Tommy Sugo, your destination in Perth for delicious gluten free ready made meals delivered straight to your doorstep. Our Italian-inspired meals are perfect for busy people who want high-quality gluten-free food without spending hours cooking. No need to pack your bags for Italy; we’re bringing the flavours of Italy to you! Explore our scrumptious cook-at-home pasta, tantalising arancinis, and oh-so-delicious heat-and-eat Italian meals, all carefully crafted with your dietary needs in mind. At Tommy Sugo, we understand the importance of catering to diverse dietary preferences, and that’s why we take pride in offering a variety of gluten-free options for our patrons. So, whether you’re a gluten-free enthusiast or simply looking for a taste of Italy without compromising your dietary choices, Tommy Sugo is both a gluten free restaurant in Perth and a popular provider of gluten free ready made meals delivered across the city.
What Are Gluten Free Ready Made Meals?
Gluten free ready made meals are fully prepared dishes that contain no gluten ingredients and can be quickly heated and served. They are ideal for people with gluten sensitivities or for those with busy lifestyles who want convenient, healthy food options.
Uncompromisingly Gluten free Options
At Tommy Sugo, gluten doesn’t stand a chance! Our gluten-free options are prepared with the utmost care in a dedicated kitchen, free from any gluten contamination. They’re the perfect fit for those with coeliac disease or serious gluten sensitivities – no risk, all taste!
Gluten friendly Delights
Our Gluten-friendly Delights are like those cool kids who hang out with the gluten-free crowd without getting into any gluten drama. While they contain no gluten ingredients, we keep them cosy in a kitchen that handles other gluten stuff. But hey, we’re experts in gluten-wrangling, so rest assured, there’s no funny business here! When you’re in Perth and on the lookout for gluten-free restaurants, our menu at Tommy Sugo has you covered with a delectable array of options that cater to your gluten-free preferences. Experience the taste of Italy without any gluten worries with our gluten-free ready-made meals and Italian dishes available in Perth.
Low Gluten Temptations
Looking for a little gluten rendezvous without commitment? Our Low Gluten Temptations are up for the challenge! Feast on pumpkin feta arancinis and jackfruit arancinis – they’re gluten free by ingredients, but they secretly share the cooking oil with their gluten arancini buddies. Shhh, we won’t tell if you won’t!
Tantalising Gluten free Meals
At Tommy Sugo, we believe gluten free should never mean flavour-free. We’ve waved our magic chef wand and conjured up tantalising gluten-free dishes that will make your taste buds dance the tango. Let’s banish bland together, one delicious bite at a time. If you’re searching for gluten free ready made meals or Italian gluten free dishes in Perth, Tommy Sugo has you covered. Tommy Sugo is your go-to destination for a delightful and diverse gluten-free dining experience.
Quick Gluten free Meals
Running late for a date with your sofa and a good show? No worries! Our Quick Gluten free Meals are your reliable sidekick on those busy days. Fast, nutritious & utterly delicious – they’re here to save your taste buds and your time!
Family-Friendly Gluten free Meals
At the family table, everyone’s invited, even gluten. But fear not! Our Family-Friendly Gluten free Meals cater to all taste preferences, so no one feels left out. Whether gluten friendly or low-gluten, everyone gets to indulge in a delightful feast.
Gluten Free Ready Made Meals Delivery in Perth
Feeling peckish and don’t want to leave your comfy chair? Our Gluten free meals delivery service has got your back! We’ll whisk deliciousness straight to your doorstep – consider it a culinary doorbell serenade!
Delicious Gluten Free Ready Made Meals Delivered with Care
At Tommy Sugo, our gluten free meals come with an extra sprinkle of love. We use only the best natural ingredients, sans any artificial weirdness, to bring you meals that are as nourishing as they are delightful. Our secret ingredient? Heartwarming care!
Convenient Gluten Free Ready Made Meals in Perth
Perth, we’re on a mission to rock your gluten free world! With our Gluten free Meals Delivered to Perth service, you’ll be savouring the finest flavours without a gluten worry in sight. Perth, get ready to taste the dolce vita!
Gluten free Ready Made Meals for Your Convenience
Tommy Sugo specialises in gluten free ready made meals that are quick, convenient and full of authentic Italian flavour. Our ready meals are perfect for busy families and professionals who want a healthy gluten free dinner without spending hours in the kitchen.
Order Gluten Free Ready Made Meals Online Delivered To Your Home
Enjoying gourmet gluten free dining has never been this easy! Our Gluten free Meals Delivered to Your Home service brings the magic to your doorstep. Just kick back, relax & let us treat you to a delicious escape.
Gluten free Meals Delivered to Perth with Delight
Perth pals, prepare to be delighted! Our Gluten free Meals Delivered to Perth service promises a symphony of flavours. Get ready to say arrivederci to gluten limitations and embrace a culinary delight like no other.
Gluten free Food Delivered with a Dash of Joy
At Tommy Sugo, we’re not just delivering meals; we’re delivering joy to your plate. With every mouth-watering dish, we aim to brighten your day and make your dining experience a moment of pure delight.
Quick and Healthy Gluten free Delivery Meals to Make Your Day
Why settle for ordinary when you can have extraordinary? Our gluten-free delivery meals are a true gastronomic adventure. Savour the goodness and relish in the convenience of gluten free dining at its best.
A Trustworthy Gluten free Meal Service
Tommy Sugo, your trusted gluten free meal service provider, is like your personal gluten free genie, granting your wish for safe, delicious meals every time. If you’re looking for gluten-free restaurants in Perth, look no further. At Tommy Sugo, we’re on a mission to make gluten free dining extraordinary together!
Convenient Gluten Free Ready Made Meal Delivery Across Perth
Tommy Sugo offers convenient gluten free ready made meal delivery across Perth.
Our Italian-inspired meals are carefully prepared using high-quality ingredients and are delivered fresh to your door.
Whether you’re looking for a quick dinner after a busy day or planning a relaxed family meal, our gluten free ready meals make dining easy and enjoyable. Each dish is crafted to deliver authentic Italian flavour while supporting gluten free lifestyles.
From pasta and gnocchi to arancini and sauces, our menu offers a wide variety of gluten free options ready to heat and enjoy at home.
With reliable delivery across Perth, enjoying delicious gluten free meals has never been easier.
Gluten Free Restaurant And Meal Delivery In Perth
If you are looking for gluten-free restaurants and meal delivery in Perth, you now have some great options! Although pasta is rarely associated with Gluten Free food and although more gluten free pasta options are becoming available for consumption, in the past gluten free pasta has had some bad associations with flavourless cardboard!
At Tommy Sugo, we are passionate about changing this concept. As a result, we offer lots of gluten free home delivery meals and gluten friendly pastas, sauces, arancini and meals.
Gluten Free Meal Delivery Preparation
Gluten sensitivities and allergies need to be treated with care, sensitivity, and knowledge. Cross-contamination and knowledge of gluten segregation within the production kitchen are an absolute must for gluten-free pasta production.
When we are making the likes of our gluten free gnocchi (made from potato, rice and corn flour), we apply the following procedures.
- We always make our gluten free pastas and products first thing in the morning on our pasta machines, before the equipment comes into contact with any other ingredients, especially gluten.
- All food production equipment is thoroughly cleaned at the end of every day; we are meticulous about it!
- In our commercial pasta production kitchen, we follow strict HAASP regulations, which govern health and safety within the kitchen. These are best-practice methods and are subject to strict regulations that ensure some of the highest health standards in the food industry. We are externally assessed and regulated by a third party to ensure strict guidelines are followed.
- All Tommy Sugo procedures are based on knowledge of how to minimise gluten cross-contamination in the kitchen. As we make both traditional and gluten-free pasta, we follow strict procedures to ensure that only gluten-free cooking equipment is used for gluten-free production and cooking.
- Pasta is cooked completely separately from our other standard gluten pastas, further limiting exposure to gluten.
With our passion for providing great gluten free pasta, sauces and meals, we educate our team and strive to minimise the risk of gluten cross-contamination to provide certainty that you can finally order your gluten free meal delivery or gluten free takeaway with the assurance that we are doing our best to avoid any traces of gluten within your food or meal.
Naturally, we are also realistic and aware that in a kitchen with other gluten-containing pastas, the possibility of gluten in the air is high, so although we cannot guarantee 100% gluten-free, we will always take 110% care to minimise the risk of gluten cross-contamination. The results speak for themselves: we have now served over 10,000 gluten-free and gluten-friendly meals, with many very happy gluten-free and coeliac customers purchasing our meals regularly.
What Is the Difference Between Gluten Free and Gluten Friendly?
- Gluten free pastas, meals and products are made using no gluten ingredients, including no wheat, rye, oats, or barley. The kitchens in which they are made have zero risk of gluten cross-contamination. These products are prepared in a kitchen that contains no gluten ingredients. So, for the likes of celiacs, they offer the safest option.
- Gluten-free products are those that contain no gluten ingredients but are made in a kitchen that also makes products with gluten ingredients.
- Gluten-friendly pastas and products are suitable for those who choose to avoid gluten as a lifestyle and dietary choice, but may not react to tiny amounts of gluten in the air or to gluten that may work its way into gluten-free ingredients.
As health is one of the most important factors in a person’s life, we feel one of our most important duties is to clearly articulate to our customers which products are gluten free and which are gluten-friendly, so you can make your own dietary decisions based on clear facts.
So now that the definitions and facts are clarified, let me tell you about our amazing new gluten friendly and gluten free products we have developed.
Amazing New Gluten Free Options
Gluten free options are now highly sought after, and thankfully, over the past 10 years, the options, quality, flavour, and texture have all dramatically improved. Having been in the health industry for many years, I have seen the development of cardboard-textured and flavoured pasta evolve into a wide variety of options. And thankfully so, as more and more people seem to be reacting to gluten or report feeling better in general when avoiding gluten products.
So the good news is that we have been very actively working on a range of gluten-free and gluten-friendly pastas, arancinis, and more that have amazing texture, incredible flavours, and are fast and easy to prepare.
So, what is the difference between gluten-free and gluten-friendly?
Gluten-free is made with no gluten-containing ingredients and no risk of cross-contamination. These products are prepared in a gluten-free kitchen. So, for the likes of celiacs, they offer a very safe option.
Gluten-friendly products are those that contain no gluten ingredients but are made in a kitchen that also makes other products with gluten. Gluten-free pastas and products are suitable for those who choose to avoid gluten as a lifestyle and dietary choice, but may not react to tiny amounts of gluten in the air or that manage to work their way into gluten-free ingredients.
As health is one of the most important factors in a person’s life, we feel that one of the most important things for our business is to clearly advise all our customers which products are gluten-free and which are gluten-friendly, so you can make your own dietary decisions based on clear facts.
Perth’s Biggest Choice of Tasty Fast Casual Gluten Free Pastas
Pasta is rarely associated with gluten-free food, and although more gluten free pasta options are becoming available for consumption, in the past, gluten free pasta has had some pretty bad associations with flavourless cardboard. Thankfully, times have changed, and now at Tommy Sugo, one of the leading gluten free restaurants in Perth, we’ve redefined gluten free pasta. Our creations are a testament to the fact that gluten free can be delicious, with each bite bursting with authentic flavours and textures. Join us in banishing the bland and savour the extraordinary taste of gluten free pasta done right!
At Tommy Sugo, we are passionate about changing this concept. As a result, we offer a wide range of gluten-free pastas, sauces, and meals.
The Story Behind Tommy Sugo
Hello, my name is Nathan Baws, and I started Tommy Sugo in 2014. Prior to Tommy Sugo being created, I worked as a naturopath helping people deal with the likes of celiac disease and gluten, wheat allergies and sensitivities. Back in the day, when I was in my naturopathic practice, choices of good flavoursome foods…particularly pasta, were considerably limited. Now it’s a different story, which is good because food allergies are massively on the rise.
So it’s been a passion of mine to create a menu at Tommy Sugo of gluten free pasta that offers our customers choice, has great texture and tastes amazing…even for consumers without sensitivities to enjoy.
Gluten sensitivities and allergies need to be treated with care, sensitivity and knowledge. Cross-contamination and knowledge of gluten segregation within the production kitchen are an absolute must for gluten-free pasta production.
When we are making the likes of our gluten free gnocchi (made from potato, rice and corn flour), we apply the following procedures.
- We always make our gluten free pastas first thing in the morning on our pasta machines, and the implements have not been used for any other products that day
- All food production equipment is thoroughly and meticulously cleaned at the end of every day – we are absolutely pedantic about this!
- In our commercial pasta production kitchen, we follow strict HAASP regulations, which govern health and safety within the kitchen. These are best-practice methods, with strict regulations that ensure some of the highest health standards in the world in the food industry.
- All Tommy Sugo procedures are based on knowledge related to minimising gluten cross-contamination within the kitchen. As we make both traditional and gluten-free pasta, we follow strict procedures requiring the use of only gluten-free cooking implements for gluten-free production and cooking.
- Pasta is cooked completely separately from our other standard gluten pastas, further limiting exposure to gluten (ensure you request this when ordering).
With our passion for providing great gluten-free pasta, sauces and meals, we educate our staff, strive to minimise any gluten reactivity, and hope to provide the knowledge you need to finally grab a pasta dine-in or take-away with the assurance that we are doing our best to minimise reactivity.
Naturally, we are also realistic and aware that, in a kitchen with other gluten-containing pastas, the possibility of airborne gluten is a concern. So, although we cannot guarantee 100% gluten-free, we will always take 110% care to minimise the risk of gluten cross-contamination. The results speak for themselves: we have now served over 10,000 gluten-free meals, with many very happy gluten-free and celiac customers purchasing our meals repeatedly. As one of Perth’s prominent gluten-free restaurants, we understand the importance of catering to dietary needs. For those enjoying our gluten-free pastas as a lifestyle choice without having celiac disease, please be sure to request “gluten-free cook separately” when ordering your gluten-free meal.
Here are some of your choices
Our Gluten Friendly Dishes
Gluten Friendly Gnocchi
made of rice, potato and corn flour. This is one of our best-selling pastas, and we use our gluten free gnocchi as our standard gnocchi we use in our restaurants. Texture is soft and fluffy, with a slight bite.
